I’ve been doing a few things to try to perk myself up and get out of this weird funk I’ve been in for a while. A change in attitude was warranted.
- Stopping myself from criticizing everything. I figured if those two over there feel like talking about how smashed they got in the weekend, then let them be. Making fun of them isn’t going to make me any happier. This one’s proved to be the hardest but I’m trying.
- Accepting that I’m just going to see less of people as I get older and they get busier.
- Taking a walk when I’m feeling down instead of wallowing in self-loathing. I refuse to sit around and be sad.
- Trying not to compare myself to others. It’s hard not to feel worthless when your friends are getting internships and offers left right and center but I’ve decided to worry about life after graduation when I’ve actually graduated. No point worrying about something that’s 17 months away.
- Writing out angry and depressed feelings and thoughts in a book (note: not a diary; I’m not one of those) instead of keeping it in and holding grudges. Sometimes it’s merely a line long but it helps. It’s rather cathartic.
- Filling my time up by reading more about the world and what not. I feel better about myself by knowing more general knowledge. Go figure.
- Forcing myself to smile (more than usual anyway; most of the time I still look angry - I swear I’m not).
They’re basic things people tell me all the time; things I should already be doing. Actually putting them into practice instead of my usual ‘like that’s going to make a difference’ attitude has actually aided in putting myself in a better mood.
